'The one who follows the crowd will usually go no further than the crowd. Those who walk alone are likely to find themselves in places no one has ever been before'
'Body Pulse Fitness is based at The Warehouse Gym in the town center of Southport. We offer a massive Free Weights area that includes loads of benches, racks and plate loaded equipment. Our Functional area includes a 10m long custom made Rig and Sprint Track. We have a Cardio training area and Spinning Studio on the first floor and a main Studio on the ground floor. Classes include Spinning, Bootcamps, Broga, LesMills Body Combat, Body Pump GRIT,Body Attack, Ultimate Fitness,Ab Blast sessions, KO8 Suspension Training, Power Wave, Insanity, Kettlebell and Suicide Circuits'