WINTER CLASS TIMETABLE

1ST OCTOBER 2011 – 5TH APRIL 2012

STUDIO & GYM

Classes in Red are held in the Studio & Classes in Black are held on the Gym Floor
Please telephone 01772 811 509 to reserve your place
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30am ZUMBA CORE & BALANCE PUMP SPINNING PUMP    
9.30am     CARDIO CLUB        
10.00am           ULTIMATE SPINNING  
10.30am         ABS    
10.30am YOGALATES SPINNING LBT HATHA YOGA ASHTANGA YOGA    
12 noon           ZUMBA  
6.15pm SPINNING PUMP SPINNING KETTLEBELL      
6.30pm   CARDIO CLUB          
7:00pm       TREAD & TONE      
7.30pm ABS            
7:30pm ASHTANGA YOGA ZUMBA YOGALATES        
ALL CLASSES ARE FOR 1 HOUR OR 45 MINUTES DURATION EXCEPT ULTIMATE SPINNING WHICH IS FOR 1 HOUR 30 MINUTES AND KETTLEBELLS FOR 30 MINUTES.

TEEN HOUR – EVERY WEDNESDAY AND FRIDAY BETWEEN 4PM AND 5PM

 

Gym Classes

Membership Packages

It is important to select the right trainer for your specific needs and goals. Our Personal Trainers give you a targeted work out.

See our packages

Personal Training

It is important to select the right trainer for your specific needs and our Personal Trainers will give you a targeted work out.

Meet our Trainers

Class Timetable

View our latest Class Timetable for all our classes that are available at our Studio. Class numbers are restricted.

See Class Descriptions

Enquire about our Club

Thank you for your enquiry. We aim to reply to all enquiries within 14 working hours.

If you require a more immediate answer to your question, please call us on 01772 811 509.

Where to Find Us

Location of BodyPulse

Body Pulse Fitness

140 Station Road

Hesketh Bank

PR4 6SR