WINTER CLASS TIMETABLE

1ST OCTOBER 2011 – 5TH APRIL 2012

STUDIO & GYM

Classes in Red are held in the Studio & Classes in Black are held on the Gym Floor
Please telephone 01772 811 509 to reserve your place
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00am ABS
9.30am ZUMBA  CORE & BALANCE PUMP SPINNING PUMP
9.30am CARDIO CLUB
10.00am ULTIMATE SPINNING
10.30am YOGALATES SPINNING  LBT HATHA YOGA  ASHTANGA YOGA
12 noon ZUMBA 
6.15pm SPINNING BODY CONDITIONING SPINNING KETTLEBELL
6.30pm CARDIO CLUB
7:00pm TREAD & TONE 
7.15pm ASHTANGA YOGA
7:30pm ABS ZUMBA YOGALATES
ALL CLASSES ARE FOR 1 HOUR OR 45 MINUTES DURATION EXCEPT ULTIMATE SPINNING WHICH IS FOR 1 HOUR 30 MINUTES AND KETTLEBELLS FOR 30 MINUTES.

TEEN HOUR – EVERY WEDNESDAY AND FRIDAY BETWEEN 4PM AND 5PM

 

Gym Classes

Membership Packages

It is important to select the right trainer for your specific needs and goals. Our Personal Trainers give you a targeted work out.

See our packages

Personal Training

It is important to select the right trainer for your specific needs and our Personal Trainers will give you a targeted work out.

Meet our Trainers

Class Timetable

View our latest Class Timetable for all our classes that are available at our Studio. Class numbers are restricted.

See Class Descriptions

Enquire about our Club

Thank you for your enquiry. We aim to reply to all enquiries within 14 working hours.

If you require a more immediate answer to your question, please call us on 01772 811 509.

Where to Find Us

Location of BodyPulse

Body Pulse Fitness

140 Station Road

Hesketh Bank

PR4 6SR